3 Day Ayurvedic Kitchari Cleanse Guidebook

Did you know...

…THAT IT TAKES ONLY 3 DAYS TO HEAL YOU GUT,
REBOOT YOUR METABOLISM AND CLEAN OUT TOXINS FROM YOUR BODY?

TAKE A BREAK THE AYURVEDIC WAY TO RESET YOUR METABOLISM, ENERGY & FOCUS.

Can you commit 3 days to restore your body, enhance your metabolism, clear up your digestive system and renew your sense of balance?

In Imola’s 3-Day Ayurvedic Kitchari Cleanse, you will find natural ways to detoxify your body, enhance your digestion and allow your gut and skin to heal.

This guide contains 64 pages of content that describes

• detailed description of the cleanse
• step-by-step guide on how to cook up this special cleansing recipe for your Dosha type
• a quiz to find out your Dosha - your ayurvedic mind-body type
• accessible ingredients
• a guide on how to schedule your day before, after and during the cleanse
• a menu of supportive practices during the cleanse
• daily routine suggestions to make the most out of the cleanse
• a guide to the next steps to take after the detox for prolonged health and digestive comfort
• a guide on what to eat before and after the cleanse
• includes a shopping list as well